In person, Tampa, Florida

Private Training Intensives
With Joe Bennett

Travel to Tampa for a private, hands on training experience with Joe Bennett. These single day and multi day intensives are built for serious lifters, athletes, coaches, and fitness professionals who want to improve their results, exercise execution, programming, and overall approach to training.

Who it is for

Every intensive is shaped around the person in front of Joe, so the format matters less than what you are trying to solve.

Serious lifters who have trained for years and want to stop guessing.
Athletes who need their training to serve the sport they actually play.
Coaches who want to learn how Joe sees exercises, and why.
Fitness professionals building better systems for their own clients.

What the time is spent on

Joe reviews your training and your goals before you arrive, so the days are spent working, not getting up to speed.

Exercise execution and cueing, corrected in real time, set by set.
Exercise selection, matched to your structure and your equipment.
Orthopedic considerations, training hard around what hurts.
Your program, reviewed and rebuilt where it needs rebuilding.
Machine and setup adjustments you can repeat at your own gym.
Coach mentorship and questions, for those who coach others.

Joe adjusting a machine setup and spotting a press

Joe talking training through with a group of lifters

Availability and investment

Private experiences are offered on a limited basis and begin at $2,500. Serious requests only. Each request is personally reviewed, and qualified applicants will be contacted directly by Joe.

Joe coaches, films, and runs two businesses. The number of these he can take on in a year is small, and that is the only reason availability is limited.

How it works

You request availabilityTell Joe what you want to accomplish, when you can travel, and what you are working with.
Joe reviews it personallyEvery request is read by Joe. Not a form that disappears into an inbox.
He recommends the formatSingle day or multi day, based on your goals, your timeframe, and what you told him.
You reserve your datesOnce the dates are agreed, you reserve them and the preparation begins.

Request Availability

Questions

What is actually included?

Every format includes a questionnaire before you travel, Joe's review of your current training and goals, the private training itself, a debrief, and a written list of priorities to take home. A 30 minute follow up call within 30 days of finishing is included as well, if you need it. The exact number of sessions depends on the format Joe recommends.

Where does the training happen?

In Tampa, Florida, at the gym Joe trains out of. The exact location is shared once your dates are booked.

Is travel included?

No. Flights, accommodation, and everything else around the trip are yours to arrange. Joe's time and the gym are what you are booking.

Can I pick my dates?

Not up front. There is no public calendar. Once Joe has reviewed your request he offers the dates he can genuinely commit to, and you choose from those.

I coach other people. Is this for me or for my own training?

Either, and often both. The application asks whether you are coming for your own training, for coach education, or a combination, and Joe shapes the days around your answer.

Can I film it?

You will be filming your working sets for your own reference, and that is encouraged. Anything beyond that, including publishing or commercial use, is agreed in writing beforehand. If you would rather the whole thing stay private, that is fine too. Just say so on the form.

What happens after I submit the form?

Joe reads it and contacts you directly with available dates and the format he recommends. If it is not a fit, he will tell you that instead of leaving you waiting.

Private Training IntensivesWith Joe Bennett